"Wellness Coaching with April Carroll was an answer to my prayer!  I was at a point in my life where I knew I needed help, but really didn't know what help I needed!  April was very informative about wellness coaching and explained everything up front. I knew what my obligation was to the program before agreeing. I learned that I had to be the one to put forth the effort daily!  We began by discussing my long-term goals. Then, April guided me through creating small, daily and weekly tasks that worked up to success with the larger, life-altering habits needed to meet my goals. April and I zoomed weekly and I had her contact information for any questions between meetings.  Without April's compassion, guidance, knowledge,  and accountability,  I would still be spinning my wheels in defeat. Now, I have the confidence and tools needed to take on the next challenge!