Intuitive Eating Group Program

Details:

  • Cost:  $200
  • This 8-week Group Program begins (next program date TBD) 2024. 
  • We will meet via Google Meet at 8 pm EST each week for one hour. 
  • The first 20-30 minutes of each session will consist of an explanation of one or more of the Intuitive Eating Principles.
  • The educational portion of the session will be recorded and will be available for replay for 6 months after the start date of the program.
  • The remaining session time will be spent doing practical exercises, sharing experiences, asking questions, and receiving feedback.
  • There will be additional handouts and at-home projects that you may choose to do between sessions.
  • April Carroll holds an Intuitive Eating Counselor Certification.

    REGISTRATION LINK: Drop me an email to be notified of the next group program! 

 

 

What is Intuitive Eating?  

Intuitive eating is a research-backed non-diet framework that can help to heal your relationship with food and your body by cultivating your body awareness and trust.
There are ten principles:

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